1:1 Holistic Love, Sex &
Relationship Coaching
Your task is not to seek for love,
but merely to seek and find
all the barriers within yourself
that you have built against it.
— Rumi
what you can expect:
A safe and sacred space in which we can explore the essence of your desires and deepest inner truths — yes, the one’s you might not even consciously let yourself know that you want… but if we slow to listen closely, they are there waiting to be claimed.
Guidance, tools, and intimate support to deepen your somatic awareness and heighten your sensitivity to sensuous stimulation as well as energetic phenomena.
Unpacking blocks to self-love, body-love, sexuality and the like through years of inherited societal conditioning, family dynamics, religious and cultural narratives, and traumatic imprints.
Building intimate relationships with your inner-child, inner-teen, and other aspects of your archetypal psycho-somatic reality — thus fostering a radical mind-body integration and return to embodied wholeness.
Compassionate and thorough exploration of limiting beliefs, disempowering narratives, emotional blockages, pleasure-ceilings and subconscious perceptions of worthiness, belongingness and lovability.
Homework assignments to support you in gentle trauma release, healing, getting to know your body and intimate anatomy in new and supremely self-honoring ways, exploring your innocence, your eroticism, your pleasure, and perhaps even your multi-orgasmic potential.
Cultivating a sense of peace and comfortability with your awakened sensuous power as well as navigating magnetizing and sustaining vibrant and healthy relationships.
Connecting to the depths of your spiritual intuition and power, your innate wisdom, your true and authentic self.
all this & more.
Your life will never feel the same — you’re welcome ;)
how it works:
Coaching is a co-active process in which your willingness, readiness, and input into the journey is what ensures transformative, integrated and lasting results. Based on what you bring into the session, our intuitive collaboration, and your consent, I will guide you through a wide variety of practices that over the course of our time together are designed to support you in reaching and embodying the desires and goals that we establish at the get-go.
Over a three month period, we meet for weekly 75-minute sessions on zoom. For each of these twelve sessions, I suggest that you block off up to 90-minutes to ensure that you have ample time to process what came up by writing in a journal, doing any desired self-care, taking a walk, etc. before returning to the normal flow of your day.
At the end of each session we take some time to discuss and integrate what came up and to collaborate on designing a homework assignment for you to do throughout the week to continue building upon the potency of the sessions.
Over time, through diligent practice, my accountability and skillful guidance, and the depth of our weekly sessions — you have a tremendous opportunity to rewire your brain and old patterns, process and heal old wounds, and establish a clear and confident embodied path forth on the life and love you both desire and deserve.
Yes, you!
What my clients are saying…
— Hannah Parker
— Taylor Amrani
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I just wanted to express my thankfulness to you and for you. Your love, teachings, divinity, expression, intuition, and connection to all things has had an incredible affect in my life. You’ve lifted my spirits in so many ways since the beginning. To be on this path with you– who is clearly studied + experienced in love and is still growing in love is very inspiring, honestly. You are the light that gives life to the world. I am just so thankful for you and I wanted to let you know how I’ve been feeling about the time, space, and energy you’ve put into this. Thank you so very much, Sophie!!
M
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I have worked with a lot of coaches - you are excellent. You honored me, my true authentic self. I felt like my intuition and needs in every moment were valued.
A
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I am blessed that Sophie came into my life at just the right time. The container she created during our time together was impeccable and I was ripe for being witnessed and supported in some deep soul digging around a primary relationship in my life. The result was nothing short of magnificent and cathartic. Her sessions beam with her rooted wisdom, her clear witnessing, and her gentle ushering into deeper states of somatic awareness, emotional honesty, and self-led revelation. I am beyond grateful to have had the privilege of doing this transformative work with her.
T
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You should be charging people good money for this. You're phenomenal. I have such gratitude for you, for the safety and acceptance I felt. It made me feel like I could really face myself.
L
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How much inner work you have done shows. And it makes me feel safe to be in my process with you because I know you know, deeply know. Our sessions feel divinely guided because of your connection.
J
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From the very first time that I worked with Sophie, I loved melting into the intimate and safe space that she held. It always feels like a witchy, ritualistic sleepover with her. She strikes a beautiful balance of intimacy and professionalism that opens up all kinds of possibilities for deep work and transformation. 10/10 would recommend.
A
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I feel your divinity in your presence. Working with you is a reminder. Thank you for your artistry and flow.
A
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The right words and the right language can take me deeper, and your ability to meet me both cerebrally and spiritually was powerful, you do an amazing job bridging realms and holding space. I never doubted one time that you weren't with me. Your connection to my process was solid and present, but not overbearing. I felt your commitment and curiosity to be with me through it all.
C
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I really appreciate your intuition, feeling your connection to your own center and guiding me from there was powerful to experience. I left feeling deeper presence and alignment in myself. Your questions made me explore aspects of myself so much deeper and in new ways than I ever have.
R
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I walked away feeling more grounded in my body and able to breathe in the world around me. By being more anchored to my sensations, I felt more able to let go of my expectations and live more authentically.
L
