Love Coaching
How it Works
Coaching is a co-active process in which your willingness, readiness, and input into the journey is what ensures transformative, integrated and lasting results. Based on what you bring into the sessions, our intuitive collaboration, and your consent, I will guide you through a wide variety of practices that over the course of our time together are designed to support you in reaching and embodying the desires and goals that we establish at the get-go.
Over a three month period (or longer if desired), we create a profound container of transformation, safety and sacredness in which we meet for weekly 75-minute sessions on zoom and may be in contact throughout the week for additional support on WhatsApp as well.
Inside our weekly sessions we go deep working towards the fulfillment of your guiding desires by way of the body. This includes many somatic release sessions, archetypal embodiment, relational clarity and empowerment practices, healing through altered states of consciousness via Tantric and Daoist tools, and so much more.
Our sessions are uniquely tailored to you and your needs.
For each of these twelve sessions, I encourage you to block off up to 90-minutes to ensure that you have ample time to process what came up by writing in a journal, doing any desired self-care, taking a walk, etc. before returning to the normal flow of your day.
At the end of each session we take some time to discuss and integrate what came up and to collaborate on designing a homework assignment for you to do throughout the week to continue building upon the potency of the sessions.
Should you need or desire additional support, accountability, etc. I make myself available to my 1:1 clients via WhatsApp within reasonable hours as well.
Over time, through diligent practice, deep somatic work, accountability and skillful guidance — you have a tremendous opportunity to rewire your brain and nervous system while clearing old patterns, processing and healing old wounds, and establishing a clear and confident embodied path forth on the life and love that you desire and deserve.
Yes, you!
Apply Below.
What you can expect
A safe and sacred container where we can delve into the essence of your deepest desires and inner truths. Together, we will slow down and listen closely, uncovering the hidden longings you may not even consciously acknowledge, allowing them to be claimed and integrated into your life, bringing with them the beauty and peace of your deepest fulfillment.
Comprehensive guidance, practical tools, and intimate support designed to enhance your somatic awareness. You'll develop a heightened sensitivity to sensuous stimulation and energetic phenomena, enriching your experience of both your physical body and energetic presence. This approach helps you cultivate a deeper connection to yourself, fostering greater self-understanding and empowerment.
A thorough process of unpacking and releasing blocks to self-love, body-love, and sexuality. We will address and heal years of inherited societal conditioning, family dynamics, religious and cultural narratives, and traumatic imprints, freeing you to embrace your authentic self fully.
Cultivating intimate relationships with your inner child, inner teen, and other aspects of your archetypal psycho-somatic reality. This work fosters radical mind-body integration, guiding you back to states of embodied wholeness, inner harmony, conscious leadership and creative power in your life.
Engaging in a compassionate and thorough exploration of limiting beliefs, disempowering narratives, emotional blockages, pleasure ceilings, and subconscious perceptions of worthiness, belonging, and lovability. This exploration aims to liberate you from constraints and empower your fullest expression. All this we do, by way of somatic integration.
Tailored homework assignments designed to build upon our sessions and support gentle trauma release and a return to integrated wholeness. These exercises help you get to know your body and intimate anatomy in new, self-honoring ways, exploring your innocence, eroticism, pleasure, and even your orgasmic potential.
Cultivating a profound sense of peace and comfort with your awakened sensuous power. You'll learn to navigate and sustain vibrant, healthy relationships, embracing your magnetism and sustaining your vitality.
Deepening your connection to your spiritual intuition and power, innate wisdom, and true, authentic self. This journey of connection and transformation will guide you towards a more fulfilling and radically romantic life.
Testimonials
Your task is not to seek for love,
but merely to seek and find
all the barriers within yourself
that you have built against it.
— Rumi
Ready to work together?
Please fill out the form below to apply.
For additional inquiries, please contact me at sophie@sophburns.com