How MythoSomatic Love Coaching works

This work is a co-creative process. Your willingness, honesty, and readiness shape the depth of what we do together. With your consent and collaboration, I guide you through practices designed to dissolve old patterns, awaken new capacities, and embody the desires and goals we establish at the start of our journey.

Over the course of three months, we create a devoted container of transformation. We meet weekly on Zoom for 75 minutes, with additional support available between sessions.

Each session is uniquely tailored — a ceremony guided by your body and desires. We may work with somatic release, archetypal embodiment, relational clarity, and altered states of healing through Tantric and Daoist practices.

To support integration, I encourage you to leave space after each session for reflection, journaling, or self-care before re-entering your day.

Each session closes with time to ground, reflect, and design a simple practice to carry into your week. This ensures the work doesn’t just stay in session, but lives in your daily life.

With steady practice and guidance, this work rewires the nervous system, clears old patterns, heals deep wounds and re-writes the foundational mythos you live by — opening a confident, embodied path toward the life and love you truly desire.

What you can expect

A devoted space to enter the truth of your deepest desires. Together we slow down, listen closely, and uncover longings you may not yet have voiced. As these hidden truths come to light, they can be claimed and integrated — bringing with them the beauty, peace, and fulfillment you’ve been longing for.

Guidance, practices, and intimate support to deepen your somatic awareness. You’ll develop greater sensitivity to sensation and energy, enriching your experience of your body and presence. This work strengthens your connection to yourself and fosters lasting self-understanding and empowerment.

A process of unraveling the blocks to self-love, body-love, and sexuality. Together we address inherited conditioning, family patterns, cultural and religious narratives, and old imprints — freeing you to fully embrace your authentic self.

Reconnecting with your inner child, inner teen, and other archetypal parts of self. This work restores mind-body integration, guiding you back to embodied wholeness, inner harmony, and the creative power to lead your life with clarity and presence.

With compassion, we explore the limiting beliefs, old narratives, and hidden blockages that shape your sense of worth, belonging, and lovability. Through somatic integration, these constraints loosen, freeing you to expand into your fullest expression.

Personalized practices to extend the work beyond our sessions. These explorations support gentle release, deepen your connection to your body, and invite you to meet your innocence, pleasure, and erotic potential in self-honoring ways.

Cultivating ease and confidence in your awakened sensuous power. You’ll learn to sustain vibrant relationships, embrace your natural magnetism, and channel your vitality with clarity and joy.

Deepening your connection to intuition, inner wisdom, and authentic self. This journey of transformation opens the way to a more fulfilling, embodied, and radically romantic life.

FAQ

PsychoNeuroEnergetics (PNE) is a somatic healing methodology that works with the nervous system, psyche, and body to resolve traumatic imprints.

Developed by Judith Johnson — Sophie’s esteemed elder mentor, with whom she now teaches alongside training PNE practitioners — this methodology uses gentle vagal techniques, neurosomatic touch, and attuned presence to release patterns stored in the autonomic nervous system.

Over the course of her career, Judith studied with and intimately collaborated alongside leading pioneers in somatic healing and nervous system research — including John Ray, Peter Levine, Stephen Porges, and Stanley Rosenberg. Her personal healing journey, combined with decades of practice and these profound influences, gave rise to PsychoNeuroEnergetics: a methodology that integrates the precision of neuroscience with the depth of body-based therapy and the presence of ceremony.

Trauma often leaves imprints that resurface as anxiety, pain, disconnection, or repeated life patterns. By helping the body complete unfinished survival responses, PNE restores regulation, vitality, and clarity. At its core, this work is about remembering who you are beneath conditioning and inherited stories — and restoring the body’s natural intelligence to guide your life.

No. You only need willingness and curiosity. I’ll guide you step by step, always at a pace that feels safe for your body. Whether you’re brand new or deeply experienced, the work meets you where you are.

Clients often come with longings for deeper intimacy, healing around sexuality or relationships, freedom from inherited patterns, or the desire to feel more alive in their bodies. Others come with leadership callings, creative visions, or the need to reconnect to their truth after years of self-abandonment.

Yes. This methodology is one of the most efficient and gentle trauma resolution approaches that exists. Additionally, our sessions are always guided by consent, pacing, and safety. We move slowly and gently, so your body feels supported as it unwinds old imprints. Nothing is forced; your system leads the way.

Yes. This work is an investment in your healing and your future, and I honor that it can feel like a stretch. I offer payment plans to make the journey accessible, and we can discuss the best option for you when you apply.