next cohort starting Jan/Feb 2024

Awaken to the deep sensuous wisdom of your body to rise in love with yourself & your life.

self-love

somatics

sensuality

sisterhood

spirituality

self-love somatics sensuality sisterhood spirituality

Introducing

Radical Romance

on loving being & being love

An intimate 3-month group coaching journey dedicated to the female body —
for women ready to fully, deeply love themselves, make peace with the past and come alive in their embodied power.

— program currently in progress —
Put your name on the waitlist & be the first to know when the next round opens!

Imagine…

Imagine feeling confident, at ease and sensuously expressed in your body.

Imagine having a sense of self worth so rooted in your awareness of self that no external situation could waver how you show up or speak up for yourself again.

Imagine cultivating experience and learning tools to process past emotional and energetic charge from the body while becoming empowered as you learn how to be your own healer and establish confidence in your ability to choose love and safety in your body in the present.

Imagine going deeper than scrolling and consuming — deep into a process of transformation where discomfort confronts the patterns you desire to disrupt and pleasure supports you to consciously create and magnetize an aligned life in accordance with your true desires and callings.

Are you ready for deep transformation & love?

does one or more of these resonate with you?

✔ You are curious to learn and expand your somatic awareness and sensuous pleasure.

✔ You find yourself often wishing you were somewhere else vs where you are now, and your go-to coping mechanisms are to numb out, disassociate or run away from the present moment - but you yearn for better tools that will help you face and embrace it all.

✔ You tend to play small and hesitate to own the full range of your potential.

✔ You've been creating your life from a sense of should or catering to the needs and desires of others for so long that you’ve lost touch with your inner drive and passion and want to reignite that sense of purpose, spiritual connection and soul aliveness.

✔ You’re always on the run, checking things off the list and struggling to make time to deeply nurture yourself and tend to other realms of your life that matter to you.

✔ You are not attracting the abundance you know you deserve and have a hard time receiving from anyone.

✔ You don’t feel fully self-expressed in your body, especially sexually.

✔ Your story of the past and resentments you still harbor are holding you back from loving your life right now, being in the fullness of your power and attracting the kinds of aligned relationships you desire.

If you nodded along — you are not alone…

I used to be at
war with myself

I spent a decade resentful of my own body for not looking how I thought it should. My attention and precious life energy was preoccupied by optics and my concerns about how others perceived me — of course I wasn’t feeling my sensuous aliveness or being fully present in my power.

“I must be perfect
so that I am lovable,
so that I am worthy,
so that I am chosen...”

… sound familiar?

Though discreet, the resentment I held towards myself went on for so many years it ultimately devolved into a militant and abusive hostility I held towards my body and self — taking the shape of righteous attitudes, disordered eating, unforgiving self-criticism, projections and judgements upon others and self-centered tendencies.

It even got so bad it manifested into a physically, emotionally and sexually abusive partnership which reflected to me my own deepest and darkest subconscious beliefs.

When I finally asked for help
& began to feel what was
beneath the surface,
everything changed.

I experienced firsthand that:

  • My body is a vibrant wonderland of aliveness, divine intelligence, cosmic perfection and creative power.

  • By descending into the depths of my feminine body and cyclical consciousness, I could enter heightened states of consciousness, raise my frequency and become truly magnetic.

  • Through expanding self-awareness and delving deep into somatics, I could stop habitual patterns of responding to the past and be free to choose an empowered and loving now.

I believe this sexual / somatic / spiritual energy is what so many of us having been seeking outside of ourselves.

It’s the well from which we remember our true nature, tune into our unique gifts and gain the power, clarity and confidence to bring our authentic expression forth into the world which greatly needs us.

I believe the feminine body, psyche and spirit are full of sacred, creative powers that have been undervalued, misunderstood and largely erased from our collective awareness.

This group coaching experience will give you the space, support, practices, tools and rituals to go to the depths inside yourself and discover an embodied love so that you can play along in the radical romance that is your one, precious life.

What’s included

  • 9 90-minute group coaching calls over the course of 12 weeks

    — So that you get personalized guidance to help you navigate specific situations that may arise for you along the journey and so you can benefit from the reflections in the parallel processes of other sisters in the group. If you are unable to attend live, the recording will be sent to you.

  • Guided somatic healing and pleasure practices

    — To support you in moving energy and healing imprints from the past as well as integrating your new embodiment with the healing power of pleasure.

  • Guided parts work practices and archetypal embodiment

    — As a way to know and build intimate relationships with all aspects of yourself and to empower specific parts into deeper leadership so you experience more wholeness, presence and creative energy.

  • Guided meditations, grounding and spiritual integration

    — So you experience the splendor of your own presence, the strength of your connection with earth and with life itself, and build the capacity to root spiritual experiences in your body with love.

  • Writing exercises, empowering prompts and space for sharing.

    — To expand self-awareness and give you an opportunity to claim a truly empowering personal narrative.

  • Self-care resources

    — Because a Self-Care Queen like me can’t gate keep any longer… I have codes for you.

  • Intentional partner pairing

    — For transformational accountability and to nurture depth in sisterhood.

  • Sisterhood

    — Access to a private WhatsApp group with the small cohort of women who will be walking this path by your side.

The Journey:

Each week is full of guidance, tools and practices to methodically support your transformation in embodied love.

Month 1 — Self

We begin the journey meeting you exactly where you are. Choosing radical acceptance and responsibility for your reality, we move into crafting and claiming an empowered personal narrative that allows you to step up into your becoming and integrate the initial transformation between your somatic reality and the part of your mind that yearns to understand. Here we explore the phenomena of energy, deepen somatic awareness and embark on learning the art of emotional alchemy. This is a month of deep self-love.

Month 2 — Relationships

Here we dive into the patterns of relating that permeate your life. From familial patterns and ancestral inheritance, to how you participate and engage with the Earth. This month we work with relationships to inner aspects of the self as well as beginning to blueprint the truest loving expression of the union and relations you desire.

Month 3 — Radical Romance

In our final month together we ground all that we have uncovered and embodied into the principles and philosophy of Radical Romance. We explore the dance and interplay of the inner masculine and feminine. We step up into a more magical reality and learn how to stabilize these frequencies through the body. And ultimately we anchor the creative power of love deep into the felt experience of our crowns, hearts and wombs.

Your Guide

Sophie Burns is a lover and a leader. She is a healer, an artist and a Radical Romantic. Sophie’s teachings and offerings empower us to have faith in the mystery of life, discover new depths of our embodied and sensuous power, heal traumatic imprints from our past, and let ourselves immerse wholeheartedly in the romance and vitality of existence. 

As a Love Coach, she works with clients individually and in groups utilizing her mentor Layla Martin's VITA methodology of Sex, Love and Relationship Coaching which blends Tantric, Daoist, and Neuroscience-based strategies of transformation.

Additionally, Sophie is a dedicated student of PsychoNeuroEnergetics, learning under the guidance of her elder mentor, Judith Johnson, a badass pioneer in the field of somatic trauma healing.


Sophie is also a menstrual activist, Vipassana meditator, certified Integrative Nutrition Health Coach, budding herbalist, Pranic Healer and lifelong poet.

What others have to say…

  • I’ve been fortunate enough to be working with Sophie for about two months but it really felt like years and years and years and decades of therapy sessions, so if you have been feeling called to work with Sophie. This is your sign. You absolutely will not regret it. Sophie is just a truly remarkable human being and guide and mentor and teacher and holds space in a way that I’ve never experienced before. She really has an ability to hold a compassionate, and non-judgmental container and mirror for others and I’m so grateful for her presence in my life. Sophie is helping me with all of the mindfulness exercises, the visualization, all of these incredibly powerful practices to remember who I really am, to reclaim my power, to honor myself, and to more closely connect with myself and the people around me. I’m already noticing so many changes internally and externally again just in a few short weeks. Thank you, Sophie.

    H

  • From the very first time that I worked with Sophie, I loved melting into the intimate and safe space that she held. It always feels like a witchy, ritualistic sleepover with her. She strikes a beautiful balance of intimacy and professionalism that opens up all kinds of possibilities for deep work and transformation. 10/10 would recommend.

    A

  • How much inner work you have done shows. And it makes me feel safe to be in my process with you because I know you know, deeply know. Our sessions feel divinely guided because of your connection.

    J

  • I feel your divinity in your presence. Working with you is a reminder. Thank you for your artistry and flow.

    A

  • The right words and the right language can take me deeper, and your ability to meet me both cerebrally and spiritually was powerful, you do an amazing job bridging realms and holding space. I never doubted one time that you weren't with me. Your connection to my process was solid and present, but not overbearing. I felt your commitment and curiosity to be with me through it all.

    C

  • The resolution that my body has felt after working with Sophie is truly profound. The somatic practices we did together got me there, including a sensuous guided meditation that connected me to a power inside myself that I haven't consciously held before. All it took was 3 months! That's a testament to Sophie's presence, ancient skill, clarity, compassion, honesty, judgement-free heart. I feel so available to be absolutely tickled by life now, and I'm grateful for Sophie's partnership.

    V

It works…

FAQs

What if I truly desire to join and whole-heartedly participate but can’t afford it right now?

In select cases I will be able to make an exception and offer an additional option for a 6-month payment plan. Please email admin@sophburns.com to make an earnest request.

What if I can’t make it live to the sessions?

All sessions will be recorded and made available within 24 hours. However, I strongly urge you to come live to the sessions for the most powerful experience.

How many women will be in this group?

Maximum 15.

Will I receive personal coaching from you?

This is a group coaching container which means that in addition to the guided somatic practice for each session, 1-3 participants will have the space to share and be coached through a process relevant to the theme of that week during each call. We all learn and grow immensely from witnessing, holding space and supporting one another work through processes which mirror our own. As a member, you will also have the opportunity to book discounted 1:1 sessions with me as well during the course of Radical Romance.