January

EARTH

🜃

For this class you will need a yoga mat and a block (or “a big book, like a Harry Potter… the 4th one preferably”)

WATER

🜄

45 minutes of lunar lessons and 15 minutes of deep meditation. You need bring nothing but your presence and curiosity. Enjoy!

AIR

🜁

Grab a journal, a cozy place to meditate and prepare to dream big.

FIRE

🜂

You will need a candle, a cozy space, and maybe even a journal.

  1. What do you hunger for?

  2. How do you nourish your fire? Want needs feeding?

  3. What in your life needs more control? What needs more surrender?

  4. What is the spark, the ignition you are intentionally seeding for this upcoming cycle?

Next

February